I am testing out some new at home workouts. I am wearing my amazing @skirtsports Redemption Capris and Tri Top. Please adjust to what is safe for you, drop a comment and let me know what you think.
Mountain Climber How to do it: Start in a high plank position, with your hands directly underneath your shoulders and your back in a straight line. Without pushing your bottom into the air, engage your core and start to bring one knee into your chest at a time. This should look like you’re running, but on your hands and knees.